Join us on Wednesdays at 4:30pm for Online Family Fitness Classes with Susan!
You can join these workouts from home by visiting our Facebook Page at the scheduled workout times. Videos will be posted on Youtube as well and will be available permanently following the premier.
Wednesday November 4 @4:30: Football Fitness
Wednesday November 11 @4:30: Tai Chi
Wednesday November 18 @4:30: Pumpkin Pilates
Wednesday November 25 @4:30: Ribbon Dance