Join us on Wednesdays at 4:30pm for Online Family Fitness Classes with Susan!
You can join these workouts from home by visiting our Facebook Page at the scheduled workout times. Videos will be posted on Youtube as well and will be available permanently following the premier.
Wednesday January 6 @4:30pm: New Year, New You
Wednesday January 13 @4:30pm: Blizzard Blast
*Saturday January 23 @10:30am: Tai Chi for Self Care Saturday!*
Wednesday January 27 @4:30pm: Winter Walk